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Watermelon

Watermelon roughly contains 80-90% water making it a great thirst quencher.

Juicy and delicious watermelons are a rich source of essential vitamins like vitamin A, B, C and antioxidants like Lycopene.

Watermelon is a natural diuretic that facilitates the flushing out of toxins from your body and cleanses your system.

KarizmaticU Tip: Opt for fresh watermelon juice, watermelon slices and fruit salads instead of aerated/canned beverages.

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