Its a common concern that we gain back weight when a dieting program ends. Its a genuine concern.
We have cracked this puzzle why it happens and so our program incorporates an inclusive approach towards weight loss.
Nobody says it but weight management has a lot to do with our mind conditioning, even more so than diet plans and exercises.
That is why, we work on tuning your mind towards a sustainable lifestyle that works effortlessly at sub-conscious level.
Life is hectic for everyone, be it a working professional or a housemaker. We understand your challenges and help you with effective planning and simple approach.
Its no longer a question of choosing between health and work. Lets do both with systematic approach to lifestyle.
Lets create magic together...
When you enroll for 90-Day Weight Loss Challenge, you get complete Transformation Bundle, which is a comprehensive package of programs designed to ensure that you have a simple, fun and engaging journey of weight loss. We help you sail through your weight loss journey effortlessly while celebrating small wins on the way.
Daily food coaching for 90 days, weekly weight loss targets and monthly consultation calls with dietitian. Handholding for 90 days and learning for life. Build a new healthy yet simple lifestyle that you can continue for life without putting efforts.
Based on your lifestyle, eating preferences and fitness goals. You also get cheat meal every week.
Daily food coaching, weekly weight loss targets and monthly consultation calls with dietitian. You may post daily meal pics on a whatsapp group and coaches will monitor them.
Weekly Online Sessions with coaches for Q&A, guidance, tips, habit building and more.
Incorporate simple yet yummy recipes that your family also loves.
You may have tried losing weight in the past but could not do it. Wonder why?
Because when we are on any transformational journey alone, life takes over and we lose focus.
As part of this Transformation Bundle, you also get Lifetime Silver Membership, which means you have lifetime access to a strong community of 1000+ members, who will encourage you and support you to stay on the path of your goal, be it health and fitness transformation or any other personal transformations.
When 90 day challenge ends, you get one BONUS meal plan with special guidelines to manage weight.
Post festive detox, fasting plans, manage weight during parties, PCOD/Thyroid/Diabetes guidelines...
Overcome Past Reasons of Failure - Emotional Eating, Manage Sweet Cravings, Manage Time, Mindset Shifts...
How to Connect with Inner Self to Create a Reality that you Desire and Deserve
Powerful Tools and Trackers to Build Habits easily and Enhance Quality of Your Life
Become a Magnet for Opportunities and Lead a Fulfilling Life Personally and Professionally
Shruti worked for more than 13 years in the corporate as a successful IT professional.
She saw that the sedentary lifestyle of an IT job was causing a lot of health, emotional and low self-image issues in people.
She noticed that people who started on their fitness journey were not able to continue on it or did not get satisfactory results. And she saw the same with her life as well.
She also realized that it not just impacts the health but also the overall confidence of a person and sets chaos in mind. If they cannot take care of their own self, how would they take care of the duties around them? Unknowingly, it would impact their personal and professional life.
Shruti decided to find out a solution for people who were unable to achieve their fitness goals and help them to end this never-ending battle with self. And the result was this program "Revamp Your Health and Mind".
Shruti is a certified NLP Practitioner, Mind Coach and Image Consultant, and has helped transform more than 7000 people in last 5 years.
MSc in Food Science and Nutrition, Mayuri is a Life Member of the Indian Dietetics Association and the UK certified Diabetes educator.
She has over 7 years of work experience as a Clinical Nutritionist at multi-specialty hospitals and Corporate Clinical Nutritionist at MNCs.
She believes in the immense power of simple home food because that’s a simple, natural, and sustainable way of getting fit.
“My journey started with 73.75 kg and have reached 61.9kg losing close to 12kilos. Thank you Shruti for the amazing motivation you gave at each step; your mind coaching has done wonders for me. The most important gift and biggest change this weight loss journey has given me, I have been suffering from PCOS. Got a scan done recently which showed no PCOS at all! It is magical. Don't know how to thank you girls enough”
Lost 12 kgs and reversed PCOS
How do I know this program will work for me?
Thousands have benefited from the program over the last 3 years. Nutrition plans are designed considering inclusion of all macronutrients and micronutrients. We’ve had people with various backgrounds – working professionals, housemakers, people with very hectic schedules, people with medical conditions like PCOD, Thyroid, and those struggling with post-pregnancy weight.
I am travelling for few days within the next 90 days, will it work for me?
Yes, we will help you make it happen. During the 90 day program, you can have breaks upto a total of 15 days. It's ok if you have to travel or there are festivals. Such occasions during the program will actually help you learn how you can balance indulgence as well as staying on course.
I do fasting on certain days, will the program be beneficial to me?
Yes, we will provide fasting guidelines to help with that.
Once the 90 day weight loss challenge is over, will I gain the lost weight again?
This program is designed to provide “Learnings for Life” so that the journey to a fitter self continues. From mindset, to the right kind of nutrition and eating habits - you will receive guidance in all these areas. Once you go through this program, taking care of your health and fitness will happen at a sub-conscious level for you. Most of those who have gone through the program continue to make right choices and there is no reason for them to regain lost weight.
What will I do after 90 day weight loss challenge is over?
We strongly believe, once you have gone through this program, you should be well equipped to take care of your health and fitness. To ensure the same, in 90 days, you will imbibe a simple and sustainable lifestyle that you can continue on your own, even when 90 day challenge is over.
As a bonus, we will also be giving you Transition Meal plan with detailed guidelines so that you can continue the journey for life. Most importantly, you will be part of KarizmaticU Stars community where you will continue to be in touch with fellow community members and coaches will share more tips and guidelines from time to time. Coaches will also be conducting Exclusive Sessions so that you continue to stay in momentum.
Disclaimer: The results achieved in this program are not typical and vary from person and person.
2022 | Copyright © KarizmaticU. All Rights Reserved.