Its a common concern that we gain back weight when a dieting program ends. Its a genuine concern.
We have cracked this puzzle why it happens and so our program incorporates an inclusive approach towards weight loss.
Nobody says it but weight management has a lot to do with our mind conditioning, even more so than diet plans and exercises.
That is why, we work on tuning your mind towards a sustainable lifestyle that works effortlessly at sub-conscious level.
Life is hectic for everyone, be it a working professional or a housemaker. We understand your challenges and help you with effective planning and simple approach.
Its no longer a question of choosing between health and work. Lets do both with systematic approach to lifestyle.
Lets create magic together...
When you enroll for 90-Day Weight Loss Challenge, you get complete Transformation Bundle, which is a comprehensive package of programs designed to ensure that you have a simple, fun and engaging journey of weight loss. We help you sail through your weight loss journey effortlessly while celebrating small wins on the way.
Daily food coaching for 90 days, weekly weight loss targets and monthly consultation calls with dietitian. Handholding for 90 days and learning for life. Build a new healthy yet simple lifestyle that you can continue for life without putting efforts.
Based on your lifestyle, eating preferences and fitness goals. You also get cheat meal every week.
Daily food coaching, weekly weight loss targets and monthly consultation calls with dietitian. You may post daily meal pics on a whatsapp group and coaches will monitor them.
Weekly Online Sessions with coaches for Q&A, guidance, tips, habit building and more.
Incorporate simple yet yummy recipes that your family also loves.
You may have tried losing weight in the past but could not do it. Wonder why?
Because when we are on any transformational journey alone, life takes over and we lose focus.
As part of this Transformation Bundle, you also get Lifetime Silver Membership, which means you have lifetime access to a strong community of 1000+ members, who will encourage you and support you to stay on the path of your goal, be it health and fitness transformation or any other personal transformations.
Key Benefits
Shruti worked for more than 13 years in the corporate as a successful IT professional.
She saw that the sedentary lifestyle of an IT job was causing a lot of health, emotional and low self-image issues in people.
She noticed that people who started on their fitness journey were not able to continue on it or did not get satisfactory results. And she saw the same with her life as well.
She also realized that it not just impacts the health but also the overall confidence of a person and sets chaos in mind. If they cannot take care of their own self, how would they take care of the duties around them? Unknowingly, it would impact their personal and professional life.
Shruti decided to find out a solution for people who were unable to achieve their fitness goals and help them to end this never-ending battle with self. And the result was this program "Revamp Your Health and Mind".
Shruti is a certified NLP Practitioner, Mind Coach and Image Consultant, and has helped transform more than 7000 people in last 5 years.
MSc in Food Science and Nutrition, Mayuri is a Life Member of the Indian Dietetics Association and the UK certified Diabetes educator.
She has over 7 years of work experience as a Clinical Nutritionist at multi-specialty hospitals and Corporate Clinical Nutritionist at MNCs.
She believes in the immense power of simple home food because that’s a simple, natural, and sustainable way of getting fit.