The tools and techniques revealed to get better fitness levels by simply getting to a better mental image and through right Nutrition.
Batch starts
Join our 7-Day Back in Shape – Whatsapp Nutrition Program
Discover the exact system established by experienced Dietitians to get well-nourished and stay fit.
Get exposure to the Powerful Mental tools and techniques to build a healthy body without having to starve yourself or go to expensive gyms.
Create a healthy lifestyle that fits well into a busy schedule without having to feel motivated to do so every day.
Discover the amazing power of the mind to help you stay fit and healthy.
7 days of hand-holding on WhatsApp group by 3 experts.
New meal plan DAILY for 5 days to make it super interesting.
Intense Mind Coaching for 2 days to keep you motivated.
Cherish yummy recipes while you get fit.
Veg Options / Non-Veg Options. No Supplements. No Processed Food.
North Indian Options / South Indian Options.
How to Control over cravings – sweets, tea, coffee, etc.
Inculcate healthy habits that become part of life.
Understand the secrets and science behind the program.
Home-cooked food-based simple meal plans.
Stay connected with Dietitians and Mind Coach for guidance and motivation.
Over 40 varieties of meal options to choose from.
Engage with people who are on a similar journey.
Continue the healthy journey that began with this program.
Orientation Session
This is a day when your body would be a Waste Burning machine. We will be setting the foundation to rewire the relationship you have with your body and mind.
This day we would transition your body from detox to normal food. This would also be a day to introduce you to a Mental Diet to rewire your Mental Script for sustainable results.
You will understand how to speed up your weight loss and increase your performance through water. How much to drink, what’s the right way to drink and a powerful strategy to build the habit of drinking more water. We will be introducing some home-made metabolic booster drinks to your lifestyle to speed up your results.
This is a day to bust out the myths you have been living over years. Right knowledge is the ultimate solution of all problems.
Role of Exercise and how to get consistent at it. Let’s get over the days of trying and failing. We will move you from Inaction to inspired Action.
It is not just what you eat, but also how you eat that influences your Health.
Masterclass to give your Proven Formula to maintain and sustain all these changes and have a Winner Mindset.
EXPERIENCE THE 7 DAYS PROGRAM IN 5 SIMPLE STEPS
Register with a nominal fee!
(Date, Timing, Program Agenda, Access to Bonuses, Zoom link will be shared here)
Join our 7-Day Back in Shape – Whatsapp Nutrition Program
Health Guide “What a Healthy Day Looks Like” - simple tweaks in daily life that go a long way.
Know how not to be on an Eating or a Dieting Marathon - find the right balance.
Get 5 days of guidance via email with clear action steps and precise tips.
Know how to avoid Sinful Snacking and choose healthy options.
Know about the drinks that go a long way in contributing to one’s fitness.
Know how to approach worst-trap-foods like Pizza-Cold-Drink, Sugar-Free-Ice-Cream, etc.
Know more about Nature’s Candy, Fruits and how including some of them can make a massive difference.
Join our 7-Day Back in Shape – Whatsapp Nutrition Program
Join our 7-Day Back in Shape – Whatsapp Nutrition Program
Only 20 spots available
Disclaimer: The results achieved in this program are not typical and vary from person and person.
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