12-weeks-nutrition-plan

12-Weeks Nourishment Plan

Shed Fat and Get fit

At the comfort of home

Stay connected with Dietitian and Mind Coach 24X7 for 12 weeks over a whatsapp group.

Lose 8-12 kg in 12 wks

Results have been awesome and many have even lost more. The idea is to clean eat and lose naturally and easily.

Eat home cooked food

Our nourishment plans are strictly based on home cooked food; personalized for you.

Stay Motivated

Mind Coaching on a regular basis ensures you are always motivated to keep up at it while you get to eat what you like.

That's not it...

  • You get mouth-watering recipes.
  • Sunday is a cheat day – eat what you like. You are not dieting, this is building a healthy lifestyle.
  • Nourishment plans are customized basis body type, medical history and personal preferences.
  • Support of phone consultations as and when needed on prior appointment
  • Constant progress monitoring and support over online medium.

Our clients love us !

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Margaret Hersh
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Bradley Morris

Share your interest here and we will call back for FREE consultation